Downloads

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The Dorn Method
more than therapy!

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New Science for our weak points:

Hip, Back, Neck and Joints

 

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The Dorn Method is a new approach to
Back Pain
it transformes Secrets
to free Knowledge

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The Dorn Method – Downloads

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Self Help Exercises Downloads:

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Hipjoint Exercise (pdf)

Sacrum Exercises (pdf)

Spine (Scoliosis) Exercises (pdf)

Neck Exercises (pdf)

Knee and Ankle Exercises (pdf)

Shoulder and Elbow Exercises (pdf)

Jaw and Sterno-Clavicular Joint Exercises (pdf)

The Dorn Method eBook (pdf) (Self Help Exercises, Additional Exercises, Tibetan Rites and more)

 

Additional Exercises for stretching and strengthening

 

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